Declaration of Intent
The hardest part of any problem is properly defining the problem. The solution is the easy part. The purpose of these rants is to supply as many people possible with access to information to improve health, wellness, and longevity.
- The intended audience leans toward beginners, novices, and deconditioned individuals
- All nutritional advice will be vegan and plant-based
- No advice given here forms, binds, or constitutes a patient-client relationship
Why vegan?
In short, because I'm vegan. But also, it's the lowest common denominator. If you can get enough protein as a vegan, then you can get enough protein on any other diet.
Why this website?
I'm looking for a creative outlet, and I've always wanted to know how to launch a website and pay only for the domain. Now with ChatGPT, I can. So I did. Am.
How are you making recommendations?
The vast amount of my advice comes from everything I've learned from reading the work of other people smarter than me. Also, I will be attempting to surface as many Human Randomized Control Trials to support the claims I make. I am imperfect, though, and open to thoughtful, considerate criticism.